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Sauna

5 Ways To Lose Weight With a Sauna

Sauna Weight Loss Tips If you have a sauna or are considering purchasing one, in addition to the overall health benefits of basking in heat, you can also enjoy weight loss benefits. Using a sauna alone won’t produce dramatic weight loss results but, as part of a healthy lifestyle, can enhance the effects of diet…

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7 Awesome Sauna Exercises

Get More out of your Sauna Don’t have a sauna yet? Check out the sauna showroom and remember we ship anywhere within the lower 48 and will beat a competitors price by 10%. Saunas have been used for thousands of years to sweat out toxins and improve health. If you’ve decided to install a sauna…

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Top 4 Myths About Saunas

Not every American knows that saunas are great. As a matter of fact, many have a “not for me” attitude because they believe the common myths. Let’s address these myths, so you can feel comfortable in purchasing a Sauna from Black Pines Spas. “Saunas Are Only for Cold Climates.” Saunas are almost synonymous with the…

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